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	<title>Cita Oudijk, Lic. Acupuncturist &#187; mindfulness</title>
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		<title>Five Minute Stress Relief</title>
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		<description><![CDATA[You&#8217;ve just gotten home from a long day at work and all you want to do is kick your feet up and relax, but the dog is whining to be walked, the kids are hungry, there&#8217;s wet laundry in the &#8230; <a href="http://www.acupunctureportland.com/cms/2009/10/minute-stress-relief/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>A Simple Tool for Building Self-Awareness</title>
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